Health Advocacy

After being diagnosed with migraine, I experienced the wonder of knowing that my journey could be shared. I utilize my art and writing to advocate for invisible health conditions, which in turn feeds back into creative writing and art making. I began writing and creating to help others realize that they are not alone.

I invite others with migraine and headache diseases and other invisible medical conditions to find solidarity and peace. I write for migraine.com and heart-failure.net and advocate via Miles for Migraine and Headache on the Hill. You can keep up with all I do on this page.

  • Creative Writing and Mindfulness

    Creative Writing and Mindfulness

    Here are recent replays of my creative writing sessions with Miles for Migraine! May 2023, Affirmations: Mindfulness Creative Writing – For Migraine – YouTube March 2023, Childhood Books: Mindfulness Creative Writing – For Migraine – YouTube January 2023: Creative Writing For Migraine – YouTube